/* ========= базa ========= */
*{box-sizing:border-box;margin:0;padding:0}
:root{
  --bg:#fffaf3;
  --ink:#1f2410;
  --ink-2:#4a5238;
  --line:rgba(31,36,16,.08);
  --tomato:#ff5a4e;
  --carrot:#ff8a3d;
  --lemon:#ffd23f;
  --lime:#a8e10c;
  --leaf:#3fb562;
  --berry:#c73866;
  --plum:#7a3ea1;
  --sky:#4dc4e8;
  --cream:#fff2dc;
  --shadow:0 20px 60px -20px rgba(31,36,16,.18);
}
html{scroll-behavior:smooth}
body{
  font-family:'Inter',system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;
  background:var(--bg);
  color:var(--ink);
  line-height:1.55;
  overflow-x:hidden;
}
img{max-width:100%;display:block}
h1,h2,h3,h4{font-family:'Fraunces','Georgia',serif;line-height:1.05;letter-spacing:-.01em}
h1{font-size:clamp(42px,6vw,84px);font-weight:700}
h2{font-size:clamp(30px,3.6vw,50px);font-weight:600}
h3{font-size:22px;font-weight:600}
a{color:inherit;text-decoration:none}

/* ========= общие ========= */
.section{padding:110px 6vw;position:relative}
.section-head{text-align:center;max-width:720px;margin:0 auto 60px;opacity:0;transform:translateY(20px);transition:.7s}
.section-head.in{opacity:1;transform:none}
.section-head h2{margin:12px 0 14px}
.section-head p{color:var(--ink-2);font-size:18px}

.pill{
  display:inline-block;padding:7px 16px;border-radius:999px;
  background:#fff;border:1px solid var(--line);
  font-size:13px;font-weight:600;letter-spacing:.02em;
  color:var(--ink-2)
}
.pill-alt{background:linear-gradient(90deg,var(--lemon),var(--carrot));color:#1f2410;border:none}
.pill-white{background:#fff;color:var(--tomato)}

.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
  padding:14px 26px;border-radius:999px;font-weight:600;font-size:15px;
  border:1px solid transparent;cursor:pointer;transition:.2s;white-space:nowrap
}
.btn-primary{background:var(--ink);color:#fff}
.btn-primary:hover{transform:translateY(-2px);box-shadow:0 12px 30px -10px rgba(31,36,16,.5)}
.btn-ghost{background:transparent;color:var(--ink);border-color:var(--ink)}
.btn-ghost:hover{background:var(--ink);color:#fff}
.btn-nav{padding:10px 20px;font-size:14px;background:var(--tomato);color:#fff}
.btn-nav:hover{background:#e64438}
.btn-lg{padding:17px 32px;font-size:16px}

.grad{background:linear-gradient(90deg,var(--tomato),var(--carrot),var(--lemon));-webkit-background-clip:text;background-clip:text;color:transparent}
.grad2{background:linear-gradient(90deg,var(--leaf),var(--lime));-webkit-background-clip:text;background-clip:text;color:transparent}

/* ========= NAV ========= */
.nav{
  position:sticky;top:0;z-index:50;
  display:flex;align-items:center;justify-content:space-between;
  padding:18px 6vw;
  background:rgba(255,250,243,.85);backdrop-filter:blur(14px);
  border-bottom:1px solid var(--line)
}
.logo{display:flex;align-items:center;gap:10px;font-weight:700;font-size:19px;font-family:'Fraunces',serif}
.logo-dot{font-size:24px;transform:rotate(-8deg);display:inline-block}
.nav nav{display:flex;gap:28px}
.nav nav a{font-size:15px;color:var(--ink-2);font-weight:500;transition:.2s}
.nav nav a:hover{color:var(--tomato)}
@media(max-width:800px){.nav nav{display:none}}

/* ========= HERO ========= */
.hero{
  display:grid;grid-template-columns:1.05fr 1fr;gap:60px;align-items:center;
  padding:70px 6vw 90px;position:relative;overflow:hidden;
}
.hero-text .pill{margin-bottom:22px}
.hero h1{margin-bottom:22px}
.lead{font-size:19px;color:var(--ink-2);max-width:520px;margin-bottom:34px}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap;margin-bottom:50px}
.hero-stats{display:flex;gap:38px;flex-wrap:wrap}
.hero-stats>div{display:flex;flex-direction:column}
.hero-stats b{font-family:'Fraunces',serif;font-size:32px;font-weight:700;color:var(--tomato);line-height:1}
.hero-stats span{font-size:13px;color:var(--ink-2);margin-top:6px;max-width:130px}

.hero-images{position:relative;height:560px}
.hi{position:absolute;border-radius:28px;box-shadow:var(--shadow);object-fit:cover}
.hi-1{width:64%;height:65%;top:0;right:0;transform:rotate(2deg)}
.hi-2{width:46%;height:44%;bottom:0;left:0;transform:rotate(-4deg);z-index:2}
.hi-3{width:42%;height:38%;bottom:8%;right:6%;transform:rotate(5deg);z-index:3}
.blob{position:absolute;border-radius:50%;filter:blur(50px);opacity:.55;z-index:0}
.b1{width:280px;height:280px;background:var(--lemon);top:-20px;left:-30px}
.b2{width:220px;height:220px;background:var(--tomato);bottom:20px;right:-40px}
.b3{width:180px;height:180px;background:var(--lime);top:40%;left:30%}

@media(max-width:960px){
  .hero{grid-template-columns:1fr;gap:40px}
  .hero-images{height:420px}
}

/* ========= MARQUEE ========= */
.marquee{
  overflow:hidden;background:var(--ink);color:var(--lemon);
  padding:22px 0;font-family:'Fraunces',serif;font-size:26px;
}
.marquee-track{display:flex;gap:48px;white-space:nowrap;animation:scroll 40s linear infinite}
.marquee-track span{display:inline-flex;align-items:center;gap:12px}
@keyframes scroll{to{transform:translateX(-50%)}}

/* ========= RULES ========= */
.rules{
  display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:20px;
  max-width:1200px;margin:0 auto;
}
.rule{
  background:#fff;border-radius:24px;padding:28px 24px 26px;
  border:1px solid var(--line);position:relative;overflow:hidden;
  opacity:0;transform:translateY(24px);transition:.6s;
}
.rule.in{opacity:1;transform:none}
.rule:hover{transform:translateY(-6px);box-shadow:var(--shadow)}
.rule-n{
  font-family:'Fraunces',serif;font-size:44px;font-weight:700;
  color:transparent;-webkit-text-stroke:2px currentColor;
  display:block;margin-bottom:10px;line-height:1;
}
.rule h3{margin-bottom:10px}
.rule p{color:var(--ink-2);font-size:15px}
.rule::before{
  content:"";position:absolute;top:-40px;right:-40px;width:120px;height:120px;
  border-radius:50%;opacity:.14;
}
.c1{color:var(--leaf)}     .c1::before{background:var(--leaf)}
.c2{color:var(--berry)}    .c2::before{background:var(--berry)}
.c3{color:var(--carrot)}   .c3::before{background:var(--carrot)}
.c4{color:var(--sky)}      .c4::before{background:var(--sky)}
.c5{color:var(--tomato)}   .c5::before{background:var(--tomato)}
.c6{color:var(--lime)}     .c6::before{background:var(--lime)}
.c7{color:var(--plum)}     .c7::before{background:var(--plum)}
.c8{color:var(--lemon)}    .c8::before{background:var(--lemon)}
.c9{color:var(--leaf)}     .c9::before{background:var(--leaf)}
.c10{color:var(--tomato)}  .c10::before{background:var(--tomato)}

/* ========= PLATE ========= */
.plate-section{background:linear-gradient(180deg,transparent, #fff5e6 40%, transparent)}
.plate-grid{
  display:grid;grid-template-columns:1fr 1.1fr;gap:70px;align-items:center;
  max-width:1200px;margin:0 auto;
  opacity:0;transform:translateY(20px);transition:.7s;
}
.plate-grid.in{opacity:1;transform:none}
.plate-viz{display:flex;flex-direction:column;align-items:center}
.plate{
  width:min(430px,90vw);aspect-ratio:1;border-radius:50%;
  background:#fff;box-shadow:var(--shadow);
  display:grid;
  grid-template-columns:1fr 1fr;grid-template-rows:1fr;
  overflow:hidden;position:relative;
  border:14px solid #fff;
}
.slice{display:flex;align-items:center;justify-content:center;color:#fff;font-weight:700;text-align:center;font-family:'Fraunces',serif;font-size:22px;line-height:1.15}
.s-veg{background:linear-gradient(135deg,var(--leaf),var(--lime));grid-row:1;grid-column:1}
.s-prot{background:linear-gradient(135deg,var(--tomato),var(--carrot));grid-row:1;grid-column:2;clip-path:polygon(0 0,100% 0,100% 50%,0 50%)}
.s-carb{background:linear-gradient(135deg,var(--lemon),#ffb020);grid-row:1;grid-column:2;clip-path:polygon(0 50%,100% 50%,100% 100%,0 100%)}
.plate::after{
  content:"";position:absolute;inset:0;border-radius:50%;
  box-shadow:inset 0 0 0 1px rgba(0,0,0,.05);pointer-events:none;
}
.plate-cap{margin-top:18px;font-family:'Fraunces',serif;font-size:20px;color:var(--ink-2)}
.plate-text h2{margin:14px 0 22px}
.plate-list{list-style:none;display:flex;flex-direction:column;gap:14px;margin-bottom:30px}
.plate-list li{display:flex;gap:14px;align-items:flex-start;font-size:16px}
.plate-list span{color:var(--ink-2)}
.plate-list b{color:var(--ink)}
.dot{width:14px;height:14px;border-radius:50%;flex-shrink:0;margin-top:7px}
.dot-veg{background:var(--leaf)}
.dot-prot{background:var(--tomato)}
.dot-carb{background:var(--lemon)}
.dot-fat{background:var(--plum)}
@media(max-width:900px){.plate-grid{grid-template-columns:1fr;gap:40px}}

/* ========= WATER ========= */
.water-section{background:linear-gradient(180deg,transparent,#e6f5fb 50%,transparent)}
.water-grid{
  display:grid;grid-template-columns:1.1fr 1fr;gap:60px;align-items:center;
  max-width:1200px;margin:0 auto;
  opacity:0;transform:translateY(20px);transition:.7s;
}
.water-grid.in{opacity:1;transform:none}
.water-text h2{margin:14px 0 18px}
.water-text>p{color:var(--ink-2);font-size:17px;margin-bottom:28px;max-width:520px}
.water-cards{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.w-card{background:#fff;border-radius:18px;padding:20px;border:1px solid var(--line);opacity:0;transform:translateY(14px);transition:.55s}
.w-card.in{opacity:1;transform:none}
.w-card h4{font-family:'Inter',sans-serif;font-size:15px;margin-bottom:6px;color:var(--sky)}
.w-card p{font-size:14px;color:var(--ink-2)}
.water-img img{border-radius:32px;box-shadow:var(--shadow);height:520px;width:100%;object-fit:cover}
@media(max-width:900px){
  .water-grid{grid-template-columns:1fr}
  .water-img img{height:340px}
}

/* ========= TIPS ========= */
.tips{
  display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:22px;
  max-width:1200px;margin:0 auto;
}
.tip{
  background:#fff;border-radius:24px;overflow:hidden;
  border:1px solid var(--line);transition:.3s;
  opacity:0;transform:translateY(20px);
}
.tip.in{opacity:1;transform:none;transition:.6s}
.tip:hover{transform:translateY(-6px);box-shadow:var(--shadow)}
.tip img{width:100%;height:200px;object-fit:cover}
.tip-body{padding:20px 22px 24px}
.tip-body h3{margin-bottom:8px}
.tip-body p{color:var(--ink-2);font-size:14.5px}

/* ========= FAQ ========= */
.faq-section{background:linear-gradient(180deg,transparent,#fff0e6 50%,transparent)}
.faq{max-width:780px;margin:0 auto;display:flex;flex-direction:column;gap:12px}
.faq details{
  background:#fff;border:1px solid var(--line);border-radius:16px;
  padding:20px 24px;cursor:pointer;transition:.2s
}
.faq details[open]{box-shadow:var(--shadow)}
.faq summary{
  list-style:none;font-family:'Fraunces',serif;font-size:19px;font-weight:600;
  display:flex;justify-content:space-between;align-items:center;
}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:26px;color:var(--tomato);transition:.2s;font-family:'Inter',sans-serif}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq p{color:var(--ink-2);font-size:15.5px;margin-top:12px}

/* ========= CTA ========= */
.cta{
  padding:100px 6vw;
  background:
    radial-gradient(circle at 20% 30%,rgba(255,210,63,.35),transparent 55%),
    radial-gradient(circle at 80% 70%,rgba(168,225,12,.35),transparent 55%),
    linear-gradient(135deg,var(--tomato),var(--carrot));
  color:#fff;text-align:center;
}
.cta-inner{max-width:600px;margin:0 auto}
.cta h2{color:#fff;margin:14px 0 14px}
.cta p{opacity:.9;margin-bottom:36px;font-size:18px}
.cta-form{display:flex;flex-direction:column;gap:12px}
.cta-form input,.cta-form textarea{
  padding:16px 20px;border-radius:16px;border:none;font-size:15px;
  font-family:inherit;background:rgba(255,255,255,.95);color:var(--ink);
  resize:vertical
}
.cta-form input:focus,.cta-form textarea:focus{outline:2px solid var(--lemon)}
.cta-form button{margin-top:8px}
.cta-note{font-size:13px;opacity:.8;margin-top:6px}

/* ========= FOOTER ========= */
.footer{
  padding:40px 6vw;display:flex;justify-content:space-between;flex-wrap:wrap;gap:20px;
  color:var(--ink-2);font-size:14px;border-top:1px solid var(--line)
}
.footer-links{display:flex;gap:22px}
.footer-links a:hover{color:var(--tomato)}

/* шрифты */
@import url('https://fonts.googleapis.com/css2?family=Fraunces:opsz,wght@9..144,600;9..144,700&family=Inter:wght@400;500;600;700&display=swap');